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Prenatal Yoga with Laptop

Birth Preparation

PushPrep

This 1-visit program is aimed to limit injury to the pelvic floor and more.

We invite you and your birthing partner to learn effective labor/birth positions, breathing techniques, and pelvic floor prep maneuvers to minimize or prevent tearing.

 

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90 minutes

in-person or virtual

Ready, Set, Birth!

This 3-visit program is focused on preparing your mind, body, and birthing partner for an empowered birth experience.

Program includes birth education, pain management skills, and birth planning assistance.

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Each visit 60 minutes | in-person

(check events page for availability)

Prenatal Physio

This 12-visit physical therapy package is designed to maximize birth preparedness, minimize birth injury, and elevate postpartum recovery.

Each visit is 60-minutes

1:1 with Dr. Brie, includes both ‘PushPrep’ & ‘Ready, Set,  Birth!’ programs, dynamically addresses your needs/goals, and includes a

Pelvic Gem BirthPrep Push Kit!

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Each visit is 60 minutes

in-person only

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Pain is not a normal part of pregnancy. 

Participating in a focused physical therapy program

can help ensure the pregnancy experience you expect &

better prepare Mom and Baby for the labor, delivery, and recovery they deserve.

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