Birth Preparation

This 1-visit program is aimed to limit injury to the pelvic floor and more.

We invite you and your birthing partner to learn effective labor/birth positions, breathing techniques, and pelvic floor prep maneuvers to minimize or prevent tearing.

 

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90 minutes

in-person or virtual

This 3-week group workshop series is focused on preparing your mind, body, and birthing partner for an empowered birth experience.

Program includes birth education, pain management skills, and birth planning assistance.

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Each visit 60 minutes | in-person

This 12-visit physical therapy package (divided into 6 prenatal and 6 postpartum visits) is designed to maximize birth preparedness, minimize birth injury, and elevate postpartum recovery.

Working one on one with Dr. Brie, it includes both ‘PushPrep’ &

‘Ready, Set,  Birth!’ programs, dynamically addresses your unique needs/goals, and includes a

Pelvic Gem BirthPrep Push Kit!

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Each visit is 60 minutes

in-person only

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