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Birth Preparation
PushPrep
This 1-visit program is aimed to limit injury to the pelvic floor and more.
We invite you and your birthing partner to learn effective labor/birth positions, breathing techniques, and pelvic floor prep maneuvers to minimize or prevent tearing.
90 minutes
in-person or virtual
Ready, Set, Birth!
This 3-week group workshop series is focused on preparing your mind, body, and birthing partner for an empowered birth experience.
Program includes birth education, pain management skills, and birth planning assistance.
Each visit 60 minutes | in-person
Prenatal Physio
This 12-visit physical therapy package (divided into 6 prenatal and 6 postpartum visits) is designed to maximize birth preparedness, minimize birth injury, and elevate postpartum recovery.
Working one on one with Dr. Brie, it includes both ‘PushPrep’ &
‘Ready, Set, Birth!’ programs, dynamically addresses your unique needs/goals, and includes a
Pelvic Gem BirthPrep Push Kit!
Each visit is 60 minutes
in-person only
Pain is not a normal part of pregnancy.
Participating in a focused physical therapy program
can help ensure the pregnancy experience you expect &
better prepare Mom and Baby for the labor, delivery, and recovery they deserve.
