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Events
What's Happening This Month?
Ready, Set, Birth!
Calling all expecting parents in their third trimester! Are you feeling the excitement? Prepare for the journey of childbirth with our exclusive 3-week IN-PERSON group birth prep workshop!
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Week 1: Join Pelvic Floor PT, Dr. Brie, as she guides you through preparing your body and pelvic floor to relax and give way for a smoother experience with less trauma and risk of injury.
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Week 2: Get mentally fit with professional birth doula Joya Stewart of Birth Doula Joy. Learn techniques to navigate the intensity of labor with calm and confidence.
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Week 3: Equip your birth partner with the essential skills and mental toughness needed to be you unwavering support during labor and delivery.
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Plus, as a bonus, all participants will recieve a labor prep Push kit for home, valued at over $50.
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Workshop is held Wednesday evenings and starts May 15th at 6pm!
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Join now as this workshop (usually $300) is on SALE for 20% off through May 15th!
Birth Prep: for Birth Pros
Are you a Doula? PT? OT? Fitness Professional? If you work with people who are pregnant and would like to expand your support to include education on the pelvic floor and more, this IN-PERSON seminar is for you!
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JOIN: Dr. Brie, a Doctor of Physical Therapy specializing in Pelvic Wellness and Certified Pregnancy and PostPartum Corrective Exercise Specialist, as she provides education and exercises for support of the pregnant and immediate postpartum population.
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Date: Saturday May 25, 2024
Time: 1:30 - 3:30 PM
Where: The Pelvic Gem
19730 Governors Hwy. Suite 2 Flossmoor, IL 60422
Core Restore: The Masterclass
Concerned about Diastasis Recti, weak abdominals, low back pain, or returning to fitness after a surgery? Hosted once a month, this IN PERSON masterclass is the perfect solution to improve your education of safe exercise considerations and to jump start your fitness journey.
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Safe for all fitness levels. No prior fitness experience required.
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FREE this month in honor of Mother's Day!
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Date: Sunday May 19, 2024
Time: 8:30 AM
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Where: The Pelvic Gem
19730 Governors Hwy. Suite 2 Flossmoor, IL 60422