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Events
What's Happening This Month?
Ready, Set, Birth!
Calling all expecting parents in their second or third trimester!
Are you feeling the excitement? Prepare for the journey of childbirth with our exclusive 3-week VIRTUAL group birth prep workshop!
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Week 1: BODY PREP - Join Pelvic Floor PT, Dr. Brie, as she guides you through preparing your body and pelvic floor to relax and give way for a smoother experience with less trauma and risk of injury. (September 4th)
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Week 2: MENTAL PREP - Get mentally fit and learn strategies to navigate the intensity of labor with calm and confidence. (September 11th)
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Week 3: PARTNER PREP - Equip your birth partner with the essential skills and mental toughness needed to be your unwavering support during labor and delivery. (September 18th)
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Plus, as a bonus, participants who purchase all three classes will receive a complimentary postpartum recovery guide.
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Workshop is held Wednesday evenings and starts September 4th at 6:30pm
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Interested in all three classes... Classes are available in a bundle with a 20% discount.