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Premier Pelvic Health Solutions Exclusively for Women

Proudly Servicing Flossmoor, IL 

& the Greater Chicagoland Area 

Conditions We Help Resolve

Pelvic floor dysfunction is incredibly common and you are NOT alone. At The Pelvic GEM, our team of experts are committed to providing hands-on 1:1 attention instead of standard generic exercises performed alone or with an aide. By prioritizing a full-body approach to your concerns, we go beyond symptom improvement to resolve the root of your concerns for lasting relief. 

Click an icon to learn more about out service offerings!


Control your Bladder

Urinary Leakage

Urgency Urgency

Urinary Frequency

Urinary Hesitancy


Create your Birth Experience 

Pubic Symphysis Pain

Tailbone Pain

Birth Preparation for the Mind, Body, & Pelvic Floor


Calm your Bowel


Bowel Urgency

Fecal Leakage



Capitalize on your Postpartum Recovery

Diastasis Recti Recovery

C-Section Scar Softening

Post-Tear Recovery



Claim your Pleasure

Painful Sex

Lackluster Orgasm

Vaginal Dryness

Vaginal Burning/Pain


Crush your Fitness Goals

Safe Return to Running/Sport Program

Avoid/Protect Prolapse



“ much knowledge and passion for helping Mommies heal after birthing. Having suffered a severe diastasis recti and a weak pelvic floor after the birth of my twins (my 3rd pregnancy), [The Pelvic GEM] has helped me piece myself back together again... My abdominal separation has closed significantly because of the work we've done together.”

AB. , Diastasis Recti Correction

The Pelvic GEM Difference


You are a gem and you deserve the best to help you shine!

Our clinic is designed with a boutique relaxed feel, instead of a cold examination room, where you can instantly exhale and focus on you. Your individuality and comfort is first on our list as you not "just another number" in our care.

Here is more of what you can expect from The Pelvic Gem:


Expert 1:1 Attention

We prioritize your progress by providing 60 minute sessions exclusively with our passionate Pelvic Specialists to ensure you get all your questions answered without being multitasked between other clients or wasting your time alone on a heating pad. 


Collaborative Action Plan

Recovery is not a one size fits all strategy. We believe in a collaborative treatment model to best create flexible programs that can best work within your schedule and life seasons. Nothing "cookie-cutter" here!


Hands-On Treatment

The only way to know for sure what these muscles are doing is to check! We are trained to perform manual assessment of the pelvic floor muscles and never just assume the problem.


The Pelvic Perspective

We understand pelvic conditions are rarely isolated to the pelvis. By exploring your journey through a full-body wholistic lens we aim to identify the root cause to your problem to better connect the dots and finally answer your question, "WHY is this happening?" No more symptom chasing. 

How it Works

How It Works

Booking an appointment with The Pelvic GEM Physical Therapy & Wellness is easy. Simply click on the 'Schedule Now' button and fill out the contact form to request an appointment.

What to Expect

Initial Consultation

During your initial consultation, you will meet with one of our experts to discuss your concerns and get your questions answered. We will perform a comprehensive evaluation, including a pelvic floor examination, to help you finally find the WHY to your concerns.

Customized Treatment

Based on your evaluation, we will collaborate with you to create a customized treatment plan that may include exercises, manual therapy, and lifestyle modifications. We will partner with you every step of the way to ensure you never feel alone and to optimize your success.

Follow-Up Appointments

Follow-up appointments are an important part of your pelvic floor wellness journey. We will track your progress by identifying your WINS and challenges to better make any necessary adjustments to your treatment plan to ensure a superior empowered experience.


"I am amazed with my results!

My lower back pain is gone, even when doing things that would normally cause me pain! I feel stronger than ever and can better carry around and care for my two littles."

Tori R. , Diastasis Recti Correction
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